Find freedom in your hamstrings and hips with this fun, flowing class. This is an accessible all levels class. This is an accessible all levels flow.

Prepare to deep your practice, build strength and flexibility with this core and arm focused slow flow. This is a beginner level class.

Find freedom in your hamstrings and hips with this fun, flowing class. This is an accessible all levels class.

Todays class is a full body slow moving flow with breath awareness. This class centred around the theme of gratitude. Appreciating all that we have both on and off the mat. This is an all levels class with modifications for all.

Todays class is a full body slow moving flow with breath awareness. This class centred around the theme of gratitude. Appreciating all that we have both on and off the mat. This is an all levels class with modifications for all.

The perfect short and sweet class to incorporate into your busy day to have a deep stretch and relieve stiffness and tension in the hips, hamstrings and back.

The perfect sequence to gently wake up your body and set you up for the day. This is a beginner friendly class.

Strengthen your core with this powerful class. Having a strong core will support you in any physical activity you do, it will protect your lower back and it will bring stability in your yoga practice. We rely on the core in every single yoga pose we do especially with our balancing postures as our balance comes from the centre of the body. Feel great from head to toe with this total body - deep core workout. This is a beginner level class.

Todays class is centred around the element water, Apas in Sanskrit. We will concentrate on the space that’s in-between the poses, finding fluidity between the movement and emphasis on the transitions. This is a beginner level class.