Todays class is a full body slow moving flow with breath awareness. This class centred around the theme of gratitude. Appreciating all that we have both on and off the mat. This is an all levels class with modifications for all.

Todays class is a full body slow moving flow with breath awareness. This class centred around the theme of gratitude. Appreciating all that we have both on and off the mat. This is an all levels class with modifications for all.

Hey Yogis welcome to class. Todays practice is a really well rounded, energising full body flow with a little bit of everything. This class is suitable for moderate to intermediate levels.

Hey Yogis welcome to class. Todays practice is a really well rounded, energising full body flow with a little bit of everything. This class is suitable for moderate to intermediate levels.

The perfect short and sweet class to incorporate into your busy day to have a deep stretch and relieve stiffness and tension in the hips, hamstrings and back.

The perfect sequence to gently wake up your body and set you up for the day. This is a beginner friendly class.

This is playful yet fiery class will stoke your inner fire and generate internal with heat. This is a moderate to intermediate level class.

This is playful yet fiery class will stoke your inner fire and generate internal with heat. This is a moderate to intermediate level class.